The Ultimate Makeover: From the Inside Out
It happens every new year. I get the urge to do “better.” I’m going to lose weight, quit wearing yoga pants, put makeup on everyday and be one of those “put together” people. You know who I’m talking about. The people who you run into at the grocery store who look better than you do when you go to church!! Ok , maybe that’s a bit of an exaggeration but there’s always someone who can make you feel a little less than.
2018 was my year of doing better cosmetically. I created a capsule wardrobe, took better care of my skin and put make up on…well more days than not anyway. I began a more scheduled existence and worked to become less willy nilly day to day.
It’s a process . I’m still working on my self care. More on that later!
Still something was missing. There was this feeling of dissatisfaction with myself. I wasn’t sure why. I am a good person. I don’t lie, cheat or steal! But then I began to ponder this question…If not lying, cheating or stealing is my benchmark for being virtuous how far along am I really ? THIS was when I decided I can go deeper. How do I become the best me?
And this is what I hope you will explore along with me. I have some ideas! I hope you have some to share with me! I read something long ago that meditation on prayers, scriptures, ancient writings and quotes that can help us go deeper. I went first to my favorite quote :
“Life can only be understood backwards; but it must be lived forwards. ”
It’s so true. To truly know myself and understand the way I’ve become what I’ve become I have to look back. Not it a morbid, self judgement exercise of self loathing or self aggrandizement but to just know where my paths tend to wander. Complete objectivity is a useless pursuit when it comes to self, but I think it’s possible to check mark solid accomplishments and past mistakes when time and patience are applied liberally.
So what about you? Take a look back. Meditate on your accomplishments. Give yourself an attagirl (or boy) and remember you are smart, you are capable, but best of all you are good! Maybe losses and mistakes have been strewn along the path but you managed them, overcame them, and pressed on. If you are in the middle of something challenging think about what you have overcome in your past. You can do this thing, whatever it is!! You are good!